Bold Badass, Melissa Monte is today’s Super Power U guest. Our conversation will entertain, amaze and illuminate. Melissa will inspire you to:
- Use Deliberate Practice to level up in any area you're trying to improve or learn
- Combine the principles from the books “Peak” and “Flow”
- Use Routine, Will Power, and Mindset
- Know The Power of your brain and how the principles in Psycho-cybernetics makes sense of the principle in the Law of Attraction.
- Consider the importance of mindset and the impact it has on your reality and your circumstances.
- Learn from the insights she gained from the 49 books she read last year
- Get insight into your Next Act by asking 10 friends about your Super Power (again! Must be a thing)
Melissa Monte:
Resources and Resources:
- Information on Deliberate Practice on Wikipedia and a “Beginner's Guide” from James Clear,
- Dana LaCroix, Singer/Songwriter and Lisa's sister who uses Deliberate Practice
- The Road Less Traveled, Timeless Edition: A New Psychology of Love, Traditional Values and Spiritual Growth
* by M. Scott Peck
- Video demonstrating how to pronounce Mihaly Csikszentmihalyi (author of Flow)
Melissa's Book Recs:
- The Mastery of Love: A Practical Guide to the Art of Relationship: A Toltec Wisdom Book
* by Don Miguel
- The Power (The Secret)
* and The Secret
* by Rhonda Byrne
- Flow: The Psychology of Optimal Experience* by Mihaly Csikszentmihalyi
- The Art of Learning: An Inner Journey to Optimal Performance
* by Josh Waitzkin
- Peak: Secrets from the New Science of Expertise
* by K. Anders Ericsson
- Psycho-Cybernetics: Updated and Expanded
*by Maxwell Maltz
- The Magic of Thinking Big
* by David J. Schwartz
- Spirit Junkie: A Radical Road to Self-Love and Miracles
* by Gabrielle Bernstein
- Will It Fly? How to Test Your Next Business Idea So You Don't Waste Your Time and Money
* by Pat Flynn
*Affliate link. This means that if you purchase through this link the Super Power U team gets a very small commission which goes towards continuing to bring you tools and information for activating your Inner Super Hero.
Resources and Resources:
- Feedback and show ideas to hey@lisabl.com
- Super Power U Facebook Page
- Twitter @lisabl
- Super Power U Podcast on iTunes, Stitcher, Google Play
- The Super Power U Podcast. Please subscribe to the show on iTunes and get more information at LisaBL.com.
See the COMPLETE EPISODE #8 TRANSCRIPT
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