Episode #35: Defying the Odds with VC Mark Hamade

Today's guest, Mark Hamade grounds us in the need to be grateful for everything we have and then shares his personal experience of transforming his body from 390 lbs, and living in a wheelchair to his current state of health through habit, mindset, hard work and common sense. He emphasizes the importance of family and the pursuit of personal excellence as the deepest and most powerful motivation for success in business and in life.

This episode begins with Lisa's final update on her Intermittent Fasting Experiment.

Mentioned in This Episode:

Mark Hamade Website

On the Mark with Hamade

Podcast Movement (misspoken as Podcast Nation)

KC Baker

Super Power U Podcast Ep. #18 Authentic Exploration with KC Baker

Meg Brunson‘s FamilyPreneur Podcast Ep. #33 with Pat Flynn

Family Preneur Podcast Ep. #4 with Lisa Betts-LaCroix

Super Power U Episode #23: Intermittent Fasting – A Primer

Super Power U Episode #22: Taking a Break From Drinking with Rachel Hart

Super Power U Resources:

• Feedback and show ideas to hey@lisabl.com
• Super Power U Facebook Page
  Lisa Betts-LaCroix on Twitter — @LisaBL
• Super Power U Podcast on iTunes, Stitcher, Google Play
  LisaBL.com